The Garlic ⋆ No Limit Chefs

Today, we’re going to introduce you to the smelly but super-powerful garlic !🌱

Its Story

Did you know that Cheops himself treated garlic like a deity? His pyramid even has an engraving of fresh garlic! It is the Greek historian Herodotus who reports that pyramid builders received a daily ration of garlic to give them the strength necessary for this hard work. Garlic has also been the treasure of Mediterranean civilizations for more than 5,000 years! This gave us all the time we needed to study, estimate and then prove its virtues.

Its Benefits

It is not for nothing that Garlic is considered a super food. It is even said to have powers to prevent cancer! By including garlic sprinkles in all our dishes, we can make sure, among other things, to facilitate our digestion thanks to the phenolic acids as well as protect our cardiovascular health thanks to its action on cholesterol and blood triglycerides. Attention, studies recommend 2g to 5g of garlic per day only. And this is not in relation to your future breath, but because of the acidity and strong digestive powers of garlic.

Combine all your vegetables, or fish, with minced garlic dried at the end of cooking with a drizzle of olive oil to enjoy these essential foods to our good diet. 🥕

👨‍🍳👩‍🍳 Our Chefs’ Tip :

Infuse our Minced Garlic into your soups, broths or sauces without oil to bring taste back into your healthy dishes.

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